Running Journal - 2024-05-18 (Off day)

Time: N/A
Resting heart rate: N/A
Weight (after run; clothed): N/A
Body Mass Index (BMI; note criticisms of BMI): N/A
Resting Metabolic Rate (RMR): N/A
Distance (running): N/A
Cumulative distance (2024; ignores XT days): 555.38 km (345.10 mi)
Calories burned: N/A
Average heart rate: N/A bpm
Max heart rate: N/A bpm
Weather: N/A (sunny)
Terrain: 0 ft elevation gain
Avg Pace: N/A
Best pace: N/A
Stinkiness air level (0=No smell; 10=☣️): 0/10 (not stinky)
Comments: Beautiful spring day. Felt drained and legs sore from Friday maintenance run at marathon-goal pace. We went out for coffee and then to restaurant ROOH in Palo Alto, which was very good.
Any irregular feelings, aches, pains, heart rate, and so forth?: Felt drained, low-energy
Foods eaten today: N/A