Running Journal, Tuesday, 2007-03-13

Running Journal, Tuesday, 2007-03-13
Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2)) 22.849
Weather: n/a
Temp: n/a
Time: 21:28-22:23
Terrain: n/a
Comments: 6.0 mph run. Relaxed in the hot tub afterward. Feeling wiped out after staying up late last night working on assembly programming. Good news: I finished, it's correct, it's submitted, I feel confident about what I've learned. Time for bed.
Exercise Time: 55 minutes
Goal Time: n/a
Distance (running): 8.85 km (5.5 mi)
Total Running Distance For Year: 323.16 km (210.61 mi)
Weight (after exercise): 78.2 kg (172.43 lbs), 15% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: special k fruit and yogurt cereal with soy milk, blueberry crumpet, chocolate brownie, peanut butter sandwich, bean and cheese burrito, pasta with veggie ground round and marinara sauce, garlic cheese curds, cottage cheese