Running journal, Sunday, 2006-04-23

Running journal, Sunday, 2006-04-23
Resting heart rate: n/a (forgot)
Day: Sunday
Date: 2006-04-23
Weather: sunny, 8 km/h wind
Temp: 12 C (53.6 F)
Time: 08:00-10:00
Terrain: Flat
Comments: Walked a short distance for Adopt-A-Highway today. It's Earth Day weekend. The grass was high, so walked along the highway until I reached an area another colleague had gone over. Then I waded through the grass to the ditch area, which was dry, and walked that area, finding lots of trash. Filled four large bags.
Time: 2 hours
Goal Time: n/a
Distance: 2.33 km (1.44 mi) http://www.gmap-pedometer.com/?r=142040
Total Distance For Year: 422.2 km (249.5 mi)
Weight (after run): n/a (forgot)
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: toaster waffles and real maple syrup, ramen noodles, mixed vegetables, mushroom and swiss boca burger, french fries, Irish breakfast tea, cinnamon-raisin bagel, chip and mint ice cream, oatmeal-raisin cookies