58 bpm (60 seconds test)
No running or walking today. Big run tomorrow (Saturday) of 14 miles. I can hardly wait. I miss running when I want to, because I enjoy getting outdoors. I want to build up endurance safely though, so I am accepting my schedule.
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2006
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February
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- Fat Tuesday
- Running journal, Tuesday, 2006-02-28
- Running journal, Monday, 2006-02-27
- Running journal, Sunday, 2006-02-26
- Running journal, Saturday, 2006-02-25
- Running journal, Friday, 2006-02-24
- New Blog -- "Kevin's Links"
- Running journal, Thursday, 2006-02-23
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- Veronica Mars
- RaceReady Gear Replacement Arrived
- Running journal, Tuesday, 2006-02-21
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- American River Parkway Photos
- Running journal, Friday, 2006-02-17
- RaceReady Gear Arrived
- Abs
- Running journal, Thursday, 2006-02-16
- Shaving
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- Dime con quien andas y te dire quien eres
- Bertrand Russell on Stoicism
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- That Guy
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- Shared Humor and Ice Cream
- Running journal, Sunday, 2006-02-12
- Jing Jing's Spicy Noodles and Cafe du Monde's Beig...
- Alarm Timing
- RaceReady Running Gear
- Running journal, Saturday, 2006-02-11
- Sahara and Antarctica Marathons
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- NYC Marathon Registration Opens Mar 1
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- June 5K Entry
- May 5K Entry
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- Running journal, Monday, 2006-02-06
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