Resting heart rate: 54 bpm (60-second test, noon)
Body Mass Index (BMI): (kilograms/(meters^2)) 22.498
Weather: n/a
Temp: n/a
Time:
Terrain: flat
Comments: Watched the end of Mulan and the beginning of Kim Possible on the Disney channel. Kim Possible looks very interesting.
Exercise Time: 40 minutesGoal Time: n/a
Distance (running): 6.44 km (4.0 mi)
Total Running Distance For Year: 455.05 km (293.79 mi)
Weight (after exercise): 77.0 kg (169.79 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Lower left back sore
Foods eaten today:
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