Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2)) 22.790
Weather: n/a
Temp: n/a
Time: 21:47-22:27
Terrain: flat
Comments: Really easy elliptical exercise this evening because I feel so tired. Relaxed in the hot tub afterward. Watched more hockey--the Dallas Stars beat the Vancouver Canucks in overtime, 1-0.
Exercise Time: 45 minutes
Goal Time: n/aExercise Time: 45 minutes
Distance (elliptical): n/a
Total Running Distance For Year: 540.25 km (346.71 mi)
Weight (after exercise): 78.0 kg (171.99 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Right knee tight
Foods eaten today: orange juice, mixed berries yogurt, Special K Red Berries cereal with soy milk, banana, carrots, pizza, banana bread, quiche, peanut butter sandwich
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