Friday, April 06, 2007

Running Journal, Friday, 2007-04-06

Running Journal, Friday, 2007-04-06
Resting heart rate: 61 bpm (60-second test, early afternoon)
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: n/a
Terrain: flat
Comments: Resting day today. Deciding to run 28 miles tomorrow (Saturday) because Sunday I'm busy. Excited and nervous about it at the same time.
Exercise Time: n/a
Goal Time: n/a
Distance (running): n/a
Total Running Distance For Year: 455.05 km (293.79 mi)
Weight (after exercise): kg ( lbs), 1% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Lower left back sore
Foods eaten today: raspberry yogurt, Honey Bunches of Oats cereal with peaches and soy milk, banana

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