Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: 18:25-19:20
Terrain: flat
Comments: More hockey tonight--the Buffalo Sabres eliminated the NY Islanders. The Sharks were tied up with the Nashville Predators when I finished. Afterward Dawn and I relaxed in the hot tub.
Exercise Time: 55 minutes
Goal Time: n/aExercise Time: 55 minutes
Distance (running): 7.38 km (4.58 mi)
Total Running Distance For Year: 547.63 km (351.29 mi)
Weight (after exercise): kg ( lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Right knee tight
Foods eaten today: orange juice, Special K Red Berries cereal with soy milk, bagel with cheese and egg, half bagel with apricot spread, peanut butter sandwich, cottage cheese
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