Tuesday, February 23, 2010

Running Journal, Tuesday, 2010-02-23

Running Journal, Tuesday, 2010-02-23
Resting heart rate: 62 bpm (60 second test)
Body Mass Index (BMI): 24.13
Weather: raining, cool
Temp: 11 C (51.8 F)
Time: n/a
Terrain: n/a
Comments: No exercise tonight. Up relatively last night working on homework and completing taxes. Going to bed early this evening.
Weight (after exercise): 82.6 kg (182.10 lb), 19% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None.
Foods eaten today: oatmeal + raisins, cherry tomatoes, low-sodium V-8, handful of raw unsalted almonds and walnuts, Jelly Bellies, bag of donut holes, pumpkin pancakes + real maple syrup, orange juice, Monty Python Holy Grail Ale, whole wheat pita + hummus

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