Running Journal - 2024-03-09

Resting heart rate: N/A bpm
Weight (after run; clothed): N/A kg (N/A lb)
Body Mass Index (BMI; note criticisms of BMI): N/A (Overweight = 25–29.9)
Resting Metabolic Rate (RMR): N/A cal/day
Distance (running): 0 km (0 mi)
Cumulative distance (2024; ignores XT days): 204.08 km (126.81 mi)
Calories burned: N/A kcal
Average heart rate: N/A bpm     
Max heart rate: N/A bpm
Time: N/A
Weather: N/A
Terrain: 0 ft elevation gain
Avg Pace: N/A  /mile
Best pace: N/A  /mile
Stinkiness air level (0=No smell; 10=☣️): 0/10 (not stinky)
Comments: Just an off day. We visited Fleet Feet Sports Menlo Park to see about running outfits. Nothing jumped out. Smiled at several ChicknLegs running shorts designs. Looked at Nathan Sports gear, including running belts & hydration vests. The store had a special 3-D scanning tool for feet and ankles, presumably to help with identifying arch supports needed. I think the owner asked if I needed help, but was friendly and was no pressure. Got Korean food for takeout from a local place and it was amazing.
Any irregular feelings, aches, pains, heart rate, and so forth?: Tired
Foods eaten today: N/A