Running Journal, Wednesday, 2006-11-22

Running Journal, Wednesday, 2006-11-22
Resting heart rate: forgot (60 second test)
Weather: overcast, calm
Temp: 15 C (59 F)
Time: 13:45-16:30
Terrain: flat
Comments: Dawn and I spent the afternoon at the California Museum of History, Women and the Arts after eating at the Fox and Goose Public House.
Time: 165 minutes (2:45)
Goal Time: n/a
Distance n/a
Total Distance For Year: stopped counting after first marathon
Weight (after run):
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: vegetarian pasty, crumpet with marmalade, espresso cheesecake, mushroom risotto, tostadas, fig newtons, cottage cheese, bread