Running Journal, Saturday, 2006-11-18

Running Journal, Saturday, 2006-11-18
Resting heart rate: 66 bpm (60 second test)
Weather: sunny, calm
Temp: 19 C (66.2 F)
Time: n/a
Terrain: flat
Comments: Day off today. Plan to run about 13 miles on Sunday.
Time: n/a
Goal Time: n/a
Distance: n/a
Total Distance For Year: stopped counting after first marathon
Weight (after run): n/a
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: cereal with soy milk, orange juice, buckwheat-blueberry toaster waffles, yogurt, banana