Thursday, March 29, 2007

Running Journal, Wednesday, 2007-03-28

Running Journal, Wednesday, 2007-03-28
Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2)) 22.381
Weather: n/a
Temp: n/a
Time: 21:18-21:58
Terrain: flat
Comments: Watched Law & Order: Special Victims Unit, season four, episode 87 this evening, a moving story about contemporary societal violence toward trans-genders.
Exercise Time: 40 minutes
Goal Time: n/a
Distance (running): 8.05 km (5.00 mi)
Total Running Distance For Year: 424.86 km (273.79 mi)
Weight (after exercise): 76.6 kg (168.90 lbs), 15% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Lower left back sore
Foods eaten today:

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