Running Journal, Wednesday, 2007-03-14

Running Journal, Wednesday, 2007-03-14
Resting heart rate: 52 bpm (60-second test)
Body Mass Index (BMI): (kilograms/(meters^2)) 22.790
Weather: n/a
Temp: n/a
Time: 21:05-21:50
Terrain: n/a
Comments: It's getting hard to note anything new happening at the California Family Fitness gym. Every day tends to blur into one another. Watched Dirty Harry, Kings basketball, some BET film, black bears...channel surfing mostly. Relaxed in the hot tub. Drank plenty of fluids today since I have the marathon coming up this Sunday. My weight dropped again today. I'm not eating enough to maintain my weight but I don't feel hungry either. Slept in a bit today to make up for the lost sleep and stress the past few days. Continuing to do taxes and realizing tonight that calculating cost basis isn't hard at all, just time consuming. x_x
Exercise Time: 45 minutes
Goal Time: n/a
Distance (running): 6.44 km (4.0 mi)
Total Running Distance For Year: 329.60 km (214.61 mi)
Weight (after exercise): 78.0 kg (171.99 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: special k fruit and yogurt cereal with soy milk, blueberry crumpet with strawberry jam, chocolate brownie, pasta with veggie ground round and marinara sauce, garlic cheese curds, frozen tropical fruit and soy milk drink