Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2)) 22.498
Weather: n/a
Temp: n/a
Time: 21:18-21:58
Terrain: flat
Comments: Felt tired again this evening during class and exercised at about 75% this evening on the elliptical machine. 14% body fat represents the lowest in a long time.
Exercise Time: 45 minutesGoal Time: n/a
Distance (elliptical): n/a (forgot)
Total Running Distance For Year: 424.86 km (273.79 mi)
Weight (after exercise): 77.0 kg (169.79 lbs), 14% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Lower left back sore
Foods eaten today:
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