Running Journal, Thursday, 2010-02-25
Resting heart rate: 67 bpm (60 second test)
Body Mass Index (BMI): 24.19
Weather: on cusp between cool and warm
Temp: 17 C (62.6 F)
Time: n/a
Terrain: n/a
Distance: n/a
Comments: No exercise tonight; focusing on finishing our homework assignments.
Weight (after exercise): 82.8 kg (182.54 lb), 19% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: oatmeal + raisins, cherry tomatoes, low-sodium V8, organic veggie lasagna, multi-vitamin, handful of raw + unsalted walnuts and almonds, lemon-ginger tea, Jelly Bellies, spinach salad with shredded carrots + pear vinaigrette dressing, organic butternut squash ravioli with marinara sauce, corn, peas, instant mashed potatoes, soy milk, raw foods chocolate popsicle, Chocolove raspberries in dark chocolate chocolate bar square
Resting heart rate: 67 bpm (60 second test)
Body Mass Index (BMI): 24.19
Weather: on cusp between cool and warm
Temp: 17 C (62.6 F)
Time: n/a
Terrain: n/a
Distance: n/a
Comments: No exercise tonight; focusing on finishing our homework assignments.
Weight (after exercise): 82.8 kg (182.54 lb), 19% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: oatmeal + raisins, cherry tomatoes, low-sodium V8, organic veggie lasagna, multi-vitamin, handful of raw + unsalted walnuts and almonds, lemon-ginger tea, Jelly Bellies, spinach salad with shredded carrots + pear vinaigrette dressing, organic butternut squash ravioli with marinara sauce, corn, peas, instant mashed potatoes, soy milk, raw foods chocolate popsicle, Chocolove raspberries in dark chocolate chocolate bar square
No comments:
Post a Comment