Monday, January 05, 2026

Running Results, 2025

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Running Results, 2025: Miles: 632.12 Max distance: 13.31 mi Total activity time: 153:39:35 h:m:s Calories burned: 76,762
Friday, January 02, 2026

Favorite Books of 2025

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2025 Favorite Books Finished 64 books this year.  Breakdown: 60 audiobooks; 4 print books; 0 e-books. This year I'm listing books in 3 c...
Friday, November 28, 2025

Running Journal - 2025-11-27 (Run to Feed the Hungry 2025)

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Run to Feed the Hungry 2025 unofficial Finisher Certificate (accessed 11/28/2025) Time:  8:15-9:30 a.m. (75 minutes) Resting heart rate (wak...
Wednesday, September 03, 2025

Oahu, Hawaii 2025 Vacation

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Our 2nd visit to Hawaii, 1st visit to the island of Oahu. We stayed ~1 week.  Notable Activities: Hiked Diamond Head Pearl Harbor (USS Arizo...
Friday, August 22, 2025

Weird Al Concert - August 22, 2025 at Shoreline Amphitheatre, Mountain View, California

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Event poster for our show Dawn and I traveled to Mountain View, California, to attend the 22 August 2025 "Weird Al" Yankovic conce...
Saturday, August 16, 2025

Dipsea Trail Hike - Saturday, August 16, 2025

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Dipsea trail hike, from Mill Valley to Stinson Beach--our third transit, after  June 2010  and June 2023 . Up at 4:00 a.m., havi...
Thursday, July 31, 2025

Running Journal - 2025 San Francisco Marathon - 2nd Half Marathon – “The City Half” 🌟

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Time:  8:44-11:43 a.m. (2 hours 59 minutes)   Resting heart rate : N/A (forgot) Weight (street clothes): 86.23 kg (190.10 lb) Body Mass Inde...