Saturday, March 29, 2025

Shokz - OpenRun Pro 2 Bone Conduction Sports Headphones

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  Shokz - OpenRun Pro 2 Bone Conduction Sports Headphones (in Black) At REI in Sunnyvale, California today I purchased a lightly-used pair o...
Tuesday, March 25, 2025

Running Journal - 2025-03-23 (Oakland 10K Race - Oakland Marathon)

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Time: 8:30-9:47 a.m. (~1 hour, 17 minutes) Resting heart rate : 67 bpm (several hours after exercise) Weight (after run; clothed): -- kg (-...
Tuesday, January 07, 2025

Running Journal - 2025-01-07

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Time: 6:56-7:36 p.m. (40 minutes) Resting heart rate (wake-up) : 56 bpm Weight : 84.19 kg (185.60 lb) Distance : 4.26 km (2.65 mi) Cumulati...
Monday, January 06, 2025

Running Journal - 2025-01-06

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Time: 6:10-6:50 p.m. (40 minutes) Resting heart rate (wake-up) : 54 bpm Weight : 84.32 kg (185.90 lb) Distance : 4.26 km (2.65 mi) Cumulati...
Thursday, January 02, 2025

Running Journal - 2025-01-02

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Time: 7:43-8:23 p.m. (40 minutes) Resting heart rate (wake-up) : 54 bpm Weight : 85.18 kg (187.80 lb) Distance : 4.26 km (2.65 mi) Cumulati...

Books List - 2025

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  Ordered by most recently listened to, first. Audiobooks  Queued: Conundrum (1974) - Jan Morris Angela Davis: An Autobiography (1974) - Ang...
Wednesday, January 01, 2025

Running Journal - 2025-01-01 (XT - Walking)

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Time: 3:16-5:00 p.m. (1 hour 44 minutes) Resting heart rate (wake-up) : 60 bpm Weight : 85.87 kg (189.30 lb) Distance : 7.90 km (4.91 mi) C...
Tuesday, December 31, 2024

Running Journal - 2024-12-31

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Time: 12:50-1:49 p.m. (59 minutes) Resting heart rate (wake-up) : 54 bpm Weight (exercise clothes) : 84.91 kg (187.20 lb) Body Mass Index ...