Resting heart rate: n/a
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: 19:00-21:00
Terrain: flat
Comments: During Dawn's class I headed over to the California Family Fitness gym at I-80 and Madison for the first time. I watched Code Lyoko (#68) and Pokemon: Diamond and Pearl. The treadmill I used seemed to have problems maintaining a smooth transition or even a current speed. I like the other gym better.
Exercise Time: 120 minutes
Goal Time: noneExercise Time: 120 minutes
Distance (running): 16.09 km (10.0 mi)
Total Running Distance For Year: 717.39 km (456.81 mi)
Weight (after exercise): 78.4 kg (172.87 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today:
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