Resting heart rate: n/a
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: 21:15-22:10
Terrain: intervals
Comments: Treadmill exercise at the California Family Fitness gym at I-80 and Madison. Felt hungry!
Exercise Time: 55 minutes
Goal Time: n/aExercise Time: 55 minutes
Distance (running): 7.74 km (4.81 mi)
Total Running Distance For Year: 725.13 km (461.62 mi)
Weight (after exercise): 78.4 kg (172.87 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: none
Foods eaten today:
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