Resting heart rate: n/a
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: 10:15-11:00
Terrain: flat
Comments: Standard 45-minute maintenance run at California Family Fitness.
Exercise Time: 45 minutes
Goal Time: noneExercise Time: 45 minutes
Distance (running): 6.03 km (3.75 mi)
Total Running Distance For Year: 701.30 km (446.81 mi)
Weight (after exercise): 77.0 kg (169.79 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today:
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