Running Journal, Thursday, 2007-03-15

Running Journal, Thursday, 2007-03-15
Resting heart rate: n/a
Body Mass Index (BMI): (kilograms/(meters^2)) 22.673
Weather: n/a
Temp: n/a
Time: 21:05-21:50
Terrain: n/a
Comments: Watched the appropriations committee markup session this evening on C-SPAN. Saw a number of familiar faces on both sides of the aisle: Jerry Lewis, Dave Obey, John Murtha, and a number of non-familiar faces. One Republican from Kentucky impressed me with his speaking ability. Even though I only read the words, his body language communicated his passion for the topic (asserting the bill amounts to a defunding of the troops). The final speaker, a Democrat from the Bronx, also impressed me with his bluntness, humor, and passion. I exercised at level 15 (out of 25) this evening on the elliptical machine, going slowly. The challenge felt appropriate.
Exercise Time: 45 minutes
Goal Time: n/a
Distance (elliptical): n/a
Total Running Distance For Year: 329.60 km (214.61 mi)
Weight (after exercise): 77.6 kg (171.11 lbs), 15% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: