Running Journal, Friday, 2007-03-16
Resting heart rate: n/a
Body Mass Index (BMI): (kilograms/(meters^2)) 22.440
Weather: n/a
Temp: n/a
Time: 21:05-21:50
Terrain: n/a
Comments: Spent much of the day shopping so we ended up getting to the gym late in the day. Can't remember what I watched.
Exercise Time: 55 minutes
Goal Time: n/a
Distance (elliptical): 8.85 km (5.5 mi)
Total Running Distance For Year: 338.45 km (220.11 mi)
Weight (after exercise): 76.8 kg (169.3 lbs), 15% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today:
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