Running Journal, Sunday, 2010-02-28

Running Journal, Sunday, 2010-02-28
Resting heart rate: 60 bpm (60 second test)
Body Mass Index (BMI): 24.25
Weather: sunny, pleasant
Temp: 17 C (62.6 F)
Time: n/a
Terrain: n/a
Distance: n/a

Comments: No exercise today; preparing for Monday's exam. :)

Weight (after exercise): 83.0 kg (182.98 lb), 20% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: oatmeal + raisins, banana, cherry tomatoes, whole-wheat tortilla wrap + tofu chicken strips + hummus + shredded carrots + spinach leaves, orange juice, Mikawaya mango mochi ice cream, chocolate square, kumquats, local grapefruit, Field Roast Smoked Apple Sage grain meat sausage with ketchup + relish + country bread, Chocolove raspberries in dark chocolate chocolate bar square, low-sodium V8, sugar snap peas, matcha green tea, blueberries