Resting heart rate: 54 bpm (60 second test)
Body Mass Index (BMI): 24.076
Weather: partly sunny, pleasant
Temp: 14 C (57.2 F)
Time: n/a
Terrain: n/a
Comments: No exercise today other than grocery shopping. Tomorrow (Saturday) might be our first exercise day this week. We returned to REI this evening to exchange Dawn's crew Injinji socks for two pairs of micro-crew socks (white and olive). One of the floor attendants remarked our selection by saying "Injinji socks!" :) I thanked him for confirming my suspicion on how to pronounce the name.
Weight (after exercise): 82.4 kg (181.66 lb), 18% body fatAny irregular feelings, aches, pains, heart rate, and so forth?: None.
Foods eaten today: Oatmeal w/raisins, Amy's Organic Indian Mattar Paneer meal, V8 low-sodium, multi-vitamin, raw unsalted almonds and walnuts, Jelly Bellies, fruit cup, green Japanese matcha tea,
No comments:
Post a Comment