Resting heart rate: n/a
Body Mass Index (BMI): n/a
Weather: partly sunny
Temp: 17 C
Time: 12:13 PM--2:46 PM
Terrain: flat, mild hills
Comments: Animals seen: Jackrabbit, black-tailed deer, Canadian geese. A bicyclist with a helmet-cam rode past us twice. "Bright Little Valley Elderberry Longhorn Beetle" represents the name of the protected beetle along the Parkway. Another bicyclist rode past us dinging his bell and tapping his bicycle frame to make a rhythm. We came up with the nonsensical term "first second half" and wondered if such things as couples-straight-jackets exist. This represented Dawn's longest run evar.
Goal Time: n/aDistance (running): 16.1 km (10.0 mi):
Total Running Distance For Year: 45.49 km (26.25 mi)
Weight (after exercise): n/a
Any irregular feelings, aches, pains, heart rate, and so forth?: slightly sore muscles.
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