Resting heart rate: n/a
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: 18:35-19:15
Terrain: flat
Comments: Treadmill exercise at the California Family Fitness gym at I-80 and Madison. Watched more of Code Lyoko. First time running in about 11 days!
Exercise Time: 40 minutes
Goal Time: n/aExercise Time: 40 minutes
Distance (running): 5.36 km (3.33 mi)
Total Running Distance For Year: 730.49 km (464.95 mi)
Weight (after exercise): 79.83 kg (176 lbs), 16% body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: right knee felt a bit tender afterward
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