Resting heart rate: 52 bpm (60-second test, mid-morning)
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: n/a
Temp: n/a
Time: 09:00-09:55
Terrain: flat
Comments: Dawn and I exercised at the California Family Fitness gym in Orangevale tonight. We both watched House M.D.. I did really light exercise and sat in the hot tub afterward.
Exercise Time: 55 minutes
Goal Time: n/aExercise Time: 55 minutes
Distance (cycling): n/a (forgot)
Total Running Distance For Year: 628.67 km (401.62 mi)
Weight (after exercise): n/a (forgot)
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today:
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