Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2))
Weather: overcast
Temp: n/a
Time: 09:25-10:20
Terrain: flat
Comments: Exercised with Dawn at California Family Fitness in Orangevale. Watched a new cartoon (to me), Courage the Cowardly Dog (season one, episode 07, King Ramses' Curse). I turned the channel after the first 15 minutes and watched Futurama (season two, episode 10, A Clone Of My Own) for the remainder of my run.
Exercise Time: 40 minutes
Goal Time: n/aExercise Time: 40 minutes
Distance (running): 5.36 km (3.33 mi)
Total Running Distance For Year: 512.85 km (329.70 mi)
Weight (after exercise): kg (171.11 lbs), % body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: Lower back sore
Foods eaten today:
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