Running Journal, Wednesday, 2007-03-07

Running Journal, Wednesday, 2007-03-07
Resting heart rate: n/a (forgot)
Body Mass Index (BMI): (kilograms/(meters^2)) n/a
Weather: n/a
Temp: n/a
Time: n/a
Terrain: n/a
Comments: Exercised at 6.0 mph again this evening. Nothing really memorable from this exercise session (writing this on Saturday, three nights later, due to computer failure). Feeling good to run at 6.0 mph. I'm enjoying the challenge.
Exercise Time: 40 minutes
Goal Time: n/a
Distance (running): 6.44 km (4.0 mi)
Total Running Distance For Year: 299.02 km (195.61 mi)
Weight (after exercise): n/a (forgot)
Any irregular feelings, aches, pains, heart rate, and so forth?: right shoulder feeling sore from increased pace
Foods eaten today: n/a