Running Journal, Saturday, 2007-02-03

Running Journal, Saturday, 2007-02-03
Resting heart rate: 61 bpm (60-second test, early morning)
Body Mass Index (BMI): (kilograms/(meters^2))
Resting Metabolic Rate (RMR): calories
Weather: n/a
Temp: n/a
Time: n/a
Terrain: flat
Comments: 20 miles tomorrow! Today's an off day. I have a head and throat cold with a runny nose. x_x Getting plenty of rest and drinking four to six ounces of water each hour. Went to the gym this evening with Dawn and sat in the lounge watching Texas A&M defeat Kansas for the first time ever. Congratulations to both teams for a dramatic game. Noticed my weight loss this week and have eaten more today.
Running Time: n/a
Goal Time: n/a
Distance (running): n/a
Total Running Distance For Year: 130.42 km (80.87 mi)
Weight (after run): kg ( lbs), % body fat
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: toaster waffles with maple syrup, plain fat-free yogurt, banana, ramen noodles with crackers, pumpkin pie, homemade brownie, mushroom-tortellini with mushroom sauce and parmesan, whole wheat bread