Running Journal, Friday, 2007-01-26

Running Journal, Friday, 2007-01-26
Resting heart rate: 53 bpm (60-second test, early morning)
Body Mass Index (BMI): (kilograms/(meters^2))
Resting Metabolic Rate (RMR): calories
Weather: n/a
Temp: n/a
Time:
Terrain: flat
Comments: Dawn and I chose not to exercise today. Instead we'll exercise Saturday.
Running Time: n/a
Goal Time: n/a
Distance (running): n/a
Total Running Distance For Year: 98.06 km (60.8 mi)
Weight (after run):
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: