Running Journal, Tuesday, 2006-10-31

Running Journal, Tuesday, 2006-10-31
Resting heart rate: n/a (forgot)
Weather: sunny, 2 m/s wind
Temp: 17 C (62.6 F)
Time: 15:00-15:45
Terrain: mild hills
Comments: Penultimate maintenance run before the NYC marathon. Witches walked up and down Mariposa Avenue today. Noticed a didgeridoo advertisement on a license-plate frame reading, "Didgeridoo: drumsum.com." As I walked back to my home a chocolate-colored dog barked at me though a fence. Anticipating where I intended to walk, the dog circled the house and poked it's face over the fence with additional barks. Fun. Another unleashed, heavy-set white dog with brown spots barked loudly and ran across a fenceless front lawn toward me. It stopped at the street. I encountered a stream of children leaving the Skycrest Elementary School today. The multitude of cars, people, and buses forced me to stay extra alert. Weather is beautiful. Forgot my sunblock again. x_x Ugh. I'm going to turn into a raisin if I keep this up.
Time: 45 minutes
Goal Time: n/a
Distance: 7.8 km (4.8 mi) http://www.gmap-pedometer.com/?r=521107
Total Distance For Year: stopped counting after first marathon
Weight (after run): 81.0 kg, 26% body fat.
Any irregular feelings, aches, pains, heart rate, and so forth?: None. Toe black and blue but no discomfort.
Foods eaten today: pancakes and maple syrup, home fries