Running journal, Friday, 2006-05-12
Resting heart rate: 60 bpm (60 second test)
Day: Friday
Date: 2006-05-12
Weather: Sunny, 1 m/s wind
Temp: 28.3 C (83 F)
Time: n/a
Terrain: n/a
Comments: 5K race tomorrow. No exercise today. Feeling a bit anxious about running another 5K, since I want to do better than last time, but overran last time. I'll run a bit more conservatively, I think.
Time: n/a
Goal Time: n/a
Distance: n/a
Total Distance For Year: 539.4 km (322.3 mi)
Weight (after run): n/a
Any irregular feelings, aches, pains, heart rate, and so forth?:
Foods eaten today: cereal, soy milk
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