Running journal, Thursday, 2006-04-13

Running journal, Thursday, 2006-04-13
Resting heart rate: 53 bpm (60 second test)
Day: Thursday
Date: 2006-04-13
Weather: sunny
Temp: 23.89 C (75 F), 1 m/s wind
Time: 16:44-19:00
Terrain: flat
Comments: Walked in Del Campo Park today with Lanna. Beautiful mid-70's weather. Took off my sandals and walked through the grass and mud. Felt great. Got a blanket and sat on the grass and talked, while a girl's soccer practice went on in the background. Met a few dogs: a corgi, a big brown dog named Cocoa, a shaggy black dog, and a cream dog with orange spots that came up to us as we sat and patiently let us pet it. We're sort of trying different places in the area. Not sure where we'll end up next. Not so many new places in the area. Lanna shared an insight she had that the earth's rotation affects the trees.
Time: 136 minutes (2:16)
Goal Time: n/a
Distance: 3.23 km (2.0 mi) http://www.gmap-pedometer.com/?r=121178
Total Distance For Year: 366.0 km (215.0 mi)
Weight (after run):
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: Raisin bran cereal, soy milk, mint Hershey's Kisses, spanish rice and au gratin potatoes, mixed vegetables, green beans, tomato soup, Honest Tea First Nation Peppermint tea, a giant hollow chocolate egg