Running journal, Friday, 2006-03-03

Running journal, Friday, 2006-03-03
Resting heart rate: 64 bpm (60 second test)
Day: Friday
Date: 2006-03-03
Weather: Sunny, windy
Temp: n/a
Time: n/a
Terrain: n/a
Comments: Long run (25.8 km/16 mi) tomorrow, so taking "off day" today. :)
Run Time: n/a
Goal Time: n/a
Distance: n/a
Total Distance For Year: n/a
Weight (after run): 80.2 kg (176.84 lbs)
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: Maple Nut Cluster cereal, soy milk, cinnamon-raisin roll (100 cal), Asian noodles, Mexicali Quiche (500 cal)