Friday, February 17, 2006

Running journal, Friday, 2006-02-17

Running journal, Friday, 2006-02-17
Resting heart rate: 61 bpm (60 second test)
Day: Friday
Date: 2006-02-17
Weather: Cloudy
Temp: n/a
Time: n/a
Terrain: n/a
Comments: Long run (22 km/14 mi) tomorrow, so taking "off day" today. :)
Run Time: n/a
Goal Time: n/a
Distance: n/a
Total Distance For Year: 91.2 km (56.4 mi)
Weight (after run): n/a
Any irregular feelings, aches, pains, heart rate, and so forth?: None
Foods eaten today: 1/2 Greek wrap (290 cal), soy milk, Raisin-Bran cereal, rosemary bread, bottle of Honest Tea First Nation Peppermint (17 cal)

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