Resting heart rate: 63 bpm
Body Mass Index (BMI): n/a
Weather: clear
Temp: 26 C
Time: 19:26-20:11
Terrain: flat
Comments: First running journal entry in 435 days. Oof. Not the first time I've run/exercised in that amount of time, thankfully. We found the American River College stadium track entrance chained shut; running to the rear of the track, we noticed the ARC track team practicing, so after running around the illuminated soccer fields twice, we finished our run on the track. Various soccer teams practised simultaneously. The boys seemed to kick every shot over the open net. The girls practiced piggy-back drills. Another team used tiny nets as goals. Apparently ARC plans to perform construction between Oct 8--17, though the sign failed to specify details. We caught a bit of the second Obama-McCain debate this evening on 89.3 on the way to the track.
Exercise Time: 45 minutes
Goal Time: n/aExercise Time: 45 minutes
Distance (running): ?
Total Running Distance For Year:
Weight (after exercise): n/a
Any irregular feelings, aches, pains, heart rate, and so forth?: none
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